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Strength Training After 35: The Anti‑Aging Edge
Two intensity workouts weekly beat gym trips for muscle, bone, and longevity
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Why Traditional Calorie Deficits Fail After 40?
How calorie cuts, protein timing, and training protect muscle after 40
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How Plastic Leaches Harmful Hormones: What to Do
Why microwaving polycarbonate releases BPA and phthalates, and how swaps slash exposure
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Why Muscle Matters After 40: Boost Metabolism & Health
How resistance training, protein, and strength protect blood sugar after 40
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Why Women Gain Weight After 40: Even Without Changing Their Diet
Muscle loss, insulin resistance, and sleep drive metabolic slowdown after age 40
ChatGPT hits 900 million weekly users, powers iOS 18 & iOS 26
OpenAI disclosed on Feb 27 2026 that ChatGPT now serves 900 million weekly users, a jump from 200 million in Aug 2024, marking a 350 percent rise in 18 months. Paid subscriptions have crossed 50 million, with a premium conversion rate exceeding 5 percent, well above the 2 percent SaaS norm. Integration with iOS 18 and iOS 26 lets developers embed LLMs in Xcode, speeding code and UI copy creation.
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2023 Shift: How Fat Recommendations Evolve After 40
Why a 4-to-1 omega-6/omega-3 ratio and 0.9 g protein per pound boosts health
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Why Weight Gain After 40 Happens and How to Stop It
Discover why belly fat sticks after 40 and the science‑backed steps to fight it
9 Steps to Deploy OpenClaw on Ubuntu 22.04
Configure a Telegram bot and AI API key on a 2 GB VPS in 30 to 45 minutes
Android 17 Beta 2 rolls out Bubbles floating‑window mode
On Feb 26, 2026, Google released Android 17 Beta 2 (build CP21.260206.011) for Pixel 6 and newer devices in the beta program. It adds Bubbles, a floating‑window mode that lets apps collapse into persistent overlays, and introduces an EyeDropper API for pixel‑color sampling. Users can enroll via the Android Beta page or flash the OTA, though flashing may erase data.
Apple unveils M6 touchscreen MacBook Pro with OLED display
Apple’s October 2026 release of the M6 touchscreen MacBook Pro marks the company’s first vertical‑touch laptop. The device pairs an OLED panel with a 120 Hz refresh rate, a hole‑punch camera, Dynamic Island and a finger‑tap layer that lets users scroll PDFs, pinch‑zoom photos and tap emojis on the screen. Analysts note the shift from a decade‑long stance against touch‑first Macs.
1 day agoApple to launch M6 MacBook Pro with touchscreen OLED display
Apple announced that the upcoming M6 MacBook Pro will feature a 14‑inch OLED display with a hole‑punch camera, replacing the traditional notch, and a touch‑enabled Dynamic Island interface. The addition of a built‑in touchscreen lets macOS interpret standard iOS gestures, offering developers new UI possibilities while preserving the keyboard and trackpad for core workflows.
1 day agoSamsung Galaxy S26 Ultra launches Anti‑Spy mode
Samsung launched the Galaxy S26, S26+ and S26 Ultra on Feb. 25, 2026, adding Anti‑Spy mode that narrows the view angle to hide screens from side‑onlookers. The phones run One UI 8.5 on Android 16, start with 256 GB storage and use Exynos 2600 or Snapdragon 8 Elite Gen 5 chips. Galaxy AI runs Gemini and Perplexity locally, reducing cloud use. Available March 11, 2026.
2 days agoPerplexity’s AI platform uses Opus 4.6 and ChatGPT 5.2
Perplexity Computer’s autonomous AI platform lets users input a single objective, then fragments it into sub‑tasks handled by agents such as Opus 4.6 for reasoning, Gemini for spawning sub‑agents, ChatGPT 5.2 for context, Grok for quick queries and Veo 3.1 for media creation. Forrester estimates nine saved hours per month per user.
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The Hidden Metabolic Threat in Normal‑Weight Adults
How BMI misses insulin resistance and what simple measures reveal hidden risk
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AI Assistants Are Redefining U.S. Offices: Act Now
AI assistants boost productivity, expose privacy gaps, and guide U.S. firms
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Low‑Grade Inflammation: How It Harms You and Simple Fixes
How chronic inflammation damages heart, diabetes and memory, and habits cut it
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Can the Shingrix Vaccine Lower Your Dementia Risk?
Shingrix's AS01B adjuvant is linked to a 17% lower dementia risk for adults 50+
Testosterone Is Falling: What You Can Actually Do
Learn how diet, activity, and toxins fuel the testosterone dip and drug‑free fixes
Gen Z's Shift Away from Alcohol
How biohacking and non-alcoholic drinks are reshaping Gen Z drinking