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2023 Shift: How Fat Recommendations Evolve After 40
Why a 4-to-1 omega-6/omega-3 ratio and 0.9 g protein per pound boosts health
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Why Weight Gain After 40 Happens and How to Stop It
Discover why belly fat sticks after 40 and the science‑backed steps to fight it
9 Steps to Deploy OpenClaw on Ubuntu 22.04
Configure a Telegram bot and AI API key on a 2 GB VPS in 30 to 45 minutes
Android 17 Beta 2 rolls out Bubbles floating‑window mode
On Feb 26, 2026, Google released Android 17 Beta 2 (build CP21.260206.011) for Pixel 6 and newer devices in the beta program. It adds Bubbles, a floating‑window mode that lets apps collapse into persistent overlays, and introduces an EyeDropper API for pixel‑color sampling. Users can enroll via the Android Beta page or flash the OTA, though flashing may erase data.
Apple unveils M6 touchscreen MacBook Pro with OLED display
Apple’s October 2026 release of the M6 touchscreen MacBook Pro marks the company’s first vertical‑touch laptop. The device pairs an OLED panel with a 120 Hz refresh rate, a hole‑punch camera, Dynamic Island and a finger‑tap layer that lets users scroll PDFs, pinch‑zoom photos and tap emojis on the screen. Analysts note the shift from a decade‑long stance against touch‑first Macs.
about 8 hours agoApple to launch M6 MacBook Pro with touchscreen OLED display
Apple announced that the upcoming M6 MacBook Pro will feature a 14‑inch OLED display with a hole‑punch camera, replacing the traditional notch, and a touch‑enabled Dynamic Island interface. The addition of a built‑in touchscreen lets macOS interpret standard iOS gestures, offering developers new UI possibilities while preserving the keyboard and trackpad for core workflows.
about 8 hours agoSamsung Galaxy S26 Ultra launches Anti‑Spy mode
Samsung launched the Galaxy S26, S26+ and S26 Ultra on Feb. 25, 2026, adding Anti‑Spy mode that narrows the view angle to hide screens from side‑onlookers. The phones run One UI 8.5 on Android 16, start with 256 GB storage and use Exynos 2600 or Snapdragon 8 Elite Gen 5 chips. Galaxy AI runs Gemini and Perplexity locally, reducing cloud use. Available March 11, 2026.
1 day agoPerplexity’s AI platform uses Opus 4.6 and ChatGPT 5.2
Perplexity Computer’s autonomous AI platform lets users input a single objective, then fragments it into sub‑tasks handled by agents such as Opus 4.6 for reasoning, Gemini for spawning sub‑agents, ChatGPT 5.2 for context, Grok for quick queries and Veo 3.1 for media creation. Forrester estimates nine saved hours per month per user.
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The Hidden Metabolic Threat in Normal‑Weight Adults
How BMI misses insulin resistance and what simple measures reveal hidden risk
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AI Assistants Are Redefining U.S. Offices: Act Now
AI assistants boost productivity, expose privacy gaps, and guide U.S. firms
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Low‑Grade Inflammation: How It Harms You and Simple Fixes
How chronic inflammation damages heart, diabetes and memory, and habits cut it
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Can the Shingrix Vaccine Lower Your Dementia Risk?
Shingrix's AS01B adjuvant is linked to a 17% lower dementia risk for adults 50+
Testosterone Is Falling: What You Can Actually Do
Learn how diet, activity, and toxins fuel the testosterone dip and drug‑free fixes
Gen Z's Shift Away from Alcohol
How biohacking and non-alcoholic drinks are reshaping Gen Z drinking
San Francisco’s 24% Startup Surge Faces Tax and Lab Hurdles
San Francisco’s venture ecosystem grew 24% in 2022-26 while other U.S. hubs shrank, buoyed by 650 billion dollars in AI-related capital expenditures. A proposed 800% jump in gross-receipts tax and new discretionary lab-permitting rules threaten to erode that advantage, potentially pushing startups to cheaper neighboring cities and weakening the Bay Area’s AI job pipeline.
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Longevity Supplements: What Science Really Says
A fact‑check guide to market hype, real research, and what extends healthspan
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Testosterone Therapy Explained: Need vs. Trend
A guide to hypogonadism diagnosis, benefits, risks, and DIY hormone pitfalls
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Biohacking Basics: Proven Practices and Hidden Pitfalls
Data‑backed hacks for sleep, metabolism, and focus, and the risky trends to skip
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What Your Sleep Tracker Really Measures (and Misses)?
Why Oura Ring Gen3, Apple Watch Series 8, and Fitbit Sense 2 misread your sleep
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Why One‑Size Diets Fail and How to Personalize Weight Loss
Discover how metabolism, sleep, stress and gut microbes drive weight loss
